{"id":553,"date":"2021-11-02T08:55:26","date_gmt":"2021-11-02T08:55:26","guid":{"rendered":"https:\/\/demo.athemes.com\/sydney-main\/?page_id=553"},"modified":"2026-01-08T21:17:51","modified_gmt":"2026-01-08T20:17:51","slug":"kontakt","status":"publish","type":"page","link":"https:\/\/aktsmok.pl\/index.php\/kontakt\/","title":{"rendered":"Contact"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"553\" class=\"elementor elementor-553\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4aea159 e-flex e-con-boxed e-con e-parent\" data-id=\"4aea159\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7c68b0c e-con-full e-flex e-con e-child\" data-id=\"7c68b0c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-266caec elementor-widget elementor-widget-heading\" data-id=\"266caec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kontakt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3baf601 e-con-full e-flex e-con e-child\" data-id=\"3baf601\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a87296 elementor-widget elementor-widget-text-editor\" data-id=\"2a87296\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>telefon: +48 888 262 829<br \/>email:\u00a0aktsmok@gmail.com<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ba1f54 e-grid e-con-boxed e-con e-parent\" data-id=\"5ba1f54\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5e388ca e-flex e-con-boxed e-con e-child\" data-id=\"5e388ca\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e874f1 elementor-widget elementor-widget-heading\" data-id=\"8e874f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Karate Mszana Dolna<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05be7a5 elementor-widget elementor-widget-text-editor\" data-id=\"05be7a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Dni tygodnia: PONIEDZIA\u0141EK\/CZWARTEK<\/p><p>Adres: Szko\u0142a Podstawowa nr 2, ul. Rynek 21<\/p><p>34-730 Mszana Dolna<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b4ef44 elementor-widget elementor-widget-google_maps\" data-id=\"9b4ef44\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Szko%C5%82a%20Podstawowa%20nr%202%2C%20Rynek%2021%2C%2034-730%20Mszana%20Dolna&#038;t=m&#038;z=12&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Szko\u0142a Podstawowa nr 2, Rynek 21, 34-730 Mszana Dolna\"\n\t\t\t\t\taria-label=\"Szko\u0142a Podstawowa nr 2, Rynek 21, 34-730 Mszana Dolna\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f237fd e-con-full e-flex e-con e-child\" data-id=\"6f237fd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6eee612 elementor-widget elementor-widget-text-editor\" data-id=\"6eee612\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Grupa I (pocz\u0105tkuj\u0105ca):<br \/>Poniedzia\u0142ek: 17:00 &#8211; 18:00<br \/>Czwartek: 17:00 &#8211; 18:00<br \/>Grupa II (pasy \u017c\u00f3\u0142te i starsze):<br \/>Poniedzia\u0142ek: 18:00 &#8211; 19:00<br \/>Czwartek: 18:00 &#8211; 19:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-367fb07 e-con-full e-flex e-con e-child\" data-id=\"367fb07\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8df3a08 elementor-widget elementor-widget-heading\" data-id=\"8df3a08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Karate Limanowa<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7cc2fe elementor-widget elementor-widget-text-editor\" data-id=\"e7cc2fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dni tygodnia: \u015aRODA\/SOBOTA<\/p><p>Adres: Szko\u0142a Podstawowa nr 2 im. Tadeusza Ko\u015bciuszki, ul Pi\u0142sudskiego 91<\/p><p>34-600 Limanowa<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fedd40 elementor-widget elementor-widget-google_maps\" data-id=\"6fedd40\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Szko%C5%82a%20Podstawowa%20nr%202%20im.%20Tadeusza%20Ko%C5%9Bciuszki%2C%20ul%20Pi%C5%82sudskiego%2091%20%2034-600%20Limanowa&#038;t=m&#038;z=11&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Szko\u0142a Podstawowa nr 2 im. Tadeusza Ko\u015bciuszki, ul Pi\u0142sudskiego 91  34-600 Limanowa\"\n\t\t\t\t\taria-label=\"Szko\u0142a Podstawowa nr 2 im. Tadeusza Ko\u015bciuszki, ul Pi\u0142sudskiego 91  34-600 Limanowa\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1ec79c e-con-full e-flex e-con e-child\" data-id=\"e1ec79c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa907e elementor-widget elementor-widget-text-editor\" data-id=\"7fa907e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Grupa I (pocz\u0105tkuj\u0105ca):<br \/>\u015aroda: \u00a0\u00a017:00 &#8211; 18:00<br \/>Sobota: 09:00 &#8211; 10:00<br \/>Grupa II (pasy \u017c\u00f3\u0142te i pomara\u0144czowe):<br \/>\u015aroda: \u00a0\u00a018:00 &#8211; 19:00<br \/>Sobota: 10:00 &#8211; 11:00<br \/>Grupa III (pasy zielone i starsze stopnie):<br \/>\u015aroda: \u00a0\u00a019:00 &#8211; 20:00<br \/>Sobota: 11:00 &#8211; 12:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19374b4 e-con-full e-flex e-con e-child\" data-id=\"19374b4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3fd5ac elementor-widget elementor-widget-heading\" data-id=\"c3fd5ac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Karate Lubie\u0144<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f5bd9 elementor-widget elementor-widget-text-editor\" data-id=\"18f5bd9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dni tygodnia: WTOREK\/PI\u0104TEK<\/p><p>Adres: Lubie\u0144 481 (Dojo nad sklepem)<\/p><p>34-734 Lubie\u0144<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-717f2d5 elementor-widget elementor-widget-google_maps\" data-id=\"717f2d5\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=34-734%20lubie%C5%84%20481&#038;t=m&#038;z=11&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"34-734 lubie\u0144 481\"\n\t\t\t\t\taria-label=\"34-734 lubie\u0144 481\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b54e98 elementor-widget elementor-widget-text-editor\" data-id=\"5b54e98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Grupa I (pocz\u0105tkuj\u0105ca):<br>Wtorek: &nbsp;&nbsp;17:00 &#8211; 18:00<br>Pi\u0105tek: 17:00 &#8211; 18:00<br>Grupa II (pasy \u017c\u00f3\u0142te i pomara\u0144czowe):<br>Wtorek: &nbsp;&nbsp;18:00 &#8211; 19:00<br>Pi\u0105tek: 19:00 &#8211; 19:00<br>Grupa III (pasy zielone i starsze stopnie):<br>Wtorek: &nbsp;&nbsp;19:00 &#8211; 20:00<br>Pi\u0105tek: 19:00 &#8211; 20:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kontakt telefon: +48 888 262 829email:\u00a0aktsmok@gmail.com Karate Mszana Dolna \u00a0 Dni tygodnia: PONIEDZIA\u0141EK\/CZWARTEK Adres: Szko\u0142a Podstawowa nr 2, ul. Rynek 21 34-730 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_front-page.php","meta":{"footnotes":""},"class_list":["post-553","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kontakt - Karate w Sekcjach Mszana Dolna, Lubie\u0144 i Limanowa<\/title>\n<meta name=\"description\" content=\"Skorzystaj z mo\u017cliwo\u015bci bezpo\u015bredniego kontaktu z prowadz\u0105cym zaj\u0119cia karate w sekcjach Mszana Dolna, Lubie\u0144 i Limanowa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aktsmok.pl\/index.php\/kontakt\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kontakt - 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